I had read a lot of articles about how to become whiter just now. I am desperate of getting fair skin because many people comment that i look ugly and black right now..Maybe in Taiwan they will called you as '阳光美眉' it means beautiful tanned girl, but in Malaysia they will said 'hey, u look M'. U know what i mean.. just kidding..I tried to compile and modify their articles into my own version. So this is what I am going to do daily..I will come out my breakfast menu, maybe you will ask me that why there is no lunch and dinner menu, because I think that breakfast is the most important meal and most of the vitamins will be absorbed from the very first meal.
Breakfast menu:
1) Fruits: (Vitamin C) Strawberries, tomatoes, orange
(Vitamin A）Baby carrots, watermelon, papaya，tomatoes
2) Food and drinks: Egg yolk, non fat milk, lemon juice
Mask:
1) Tomato Honey Mask: Two teaspoon of pure honey with one teaspoon of tomato juice
(mix them well and apply on the face) and do it daily.
2) Cucumber Mask: I think that most of you know this ( just slice the cucumber into small pieces and apply it on the face) Personally, I do not like to mix with those honey or other thingy because I feel that it is not easy to apply in liquid form when you are on your bed or sofa, it will drop and sticky which I really hate it..
Exercise:
1) Swimming after 5p.m
2)Jogging during weekends
Hope all these method will work well on me...enjoy yours too...
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